Spielerisches Training im Freien, Kurse, Workshops.
Play is the natural way of learning. To make the most of it, do stuff you didn’t do in ages. Do stuff for a first time. Git out of alignment, roughhouse, romp, get dirty, play in mud, rain, cold or at heights — go cheek by jowl with what, at first, may make you feel a bit uncomfortable.
Step by step get more accurate at assessing your current abilities, pick challenges that are just within your possibilities and rejoice in hurdling them. When you fail -or fall- laugh it off and go on.